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Beginning Yoga

This yoga class is an excellent choice for new students, and also appeals to continuing students who prefer a slow and steady pace. Students are supported in connecting to their body and breath through a mindful practice of foundational poses. Beginning Yoga is an informative and nourishing class, where teachers will take time to break down particular poses as needed.

Beginning Yoga Schedule

Mon 5:30 PM 6:45 PM 150 Leah Stauber
Wed 5:30 PM 6:45 PM 150 Brian Hanner
Sat 11:00 AM 12:15 PM 150 Leah Stauber
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