This yoga class is an excellent choice for new students, and also appeals to continuing students who prefer a slow and steady pace. Students are supported in connecting to their body and breath through a mindful practice of foundational poses. Beginning Yoga is an informative and nourishing class, where teachers will take time to break down particular poses as needed.
Beginning Yoga Schedule
|Mon||5:30 PM||6:45 PM||150||Leah Stauber|
|Wed||5:30 PM||6:45 PM||150||Brian Hanner|
|Sat||11:00 AM||12:15 PM||150||Leah Stauber|