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Mindfulness Yoga

Mindfulness Yoga is a contemplative, all-levels class that integrates yoga asana practice with Buddhist philosophy and mindfulness practice.

Mindfulness Yoga Schedule

Sun 9:00 AM 10:30 AM 150 Frank Jude Boccio
Mon 12:00 PM 1:00 PM 150 Ashley Celeste Leal
Fri 12:00 PM 1:00 PM 150 Frank Jude Boccio
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