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Mysore

Mysore Style Practice is the heart of the Ashtanga Yoga method and is for students of all levels. Within a group setting, each student learns the Ashtanga Yoga Series at their pace with direct and individual assistance from the teacher. This allows students to progress at an appropriate rate for their own body and life circumstances. Please ARRIVE AT ANY TIME during the time slot and LEAVE WHENEVER NECESSARY, or whenever your own practice is complete.

In the Mysore practice, we honor the passage of the moon through new and full moon phases by taking the day off practice. Please note the following days will have no Mysore or Led Primary Series practice.

September
full moon - Tuesday, 5th
new moon - Tuesday, 19th

October
full moon - Thursday 5th
new moon - Thursday 19th

November
full moon - Friday 3rd
new moon - Friday 17th

December
full moon - Sunday 3rd
new moon - Sunday 17th

Mysore Schedule

Sun 8:00 AM 10:00 AM 148 Laurent Baig
Mon 6:00 AM 8:45 AM 150 Laurent Baig
Tue 6:00 AM 8:45 AM 150 Laurent Baig
Wed 6:00 AM 8:45 AM 150 Laurent Baig
Thu 6:00 AM 8:45 AM 150 Laurent Baig
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