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Therapeutic Yoga

Explore new techniques in Yoga Therapy to help support the management of pain, stress, anxiety, depression, trauma, and recovery. Therapeutic Yoga is an ongoing series of practices, tools, and techniques to assist your healing journey.

Health Psoas - 1st Tuesdays
Yoga for Stress & Anxiety - 2nd Tuesdays
Yoga for Depression - 3rd Tuesdays
Retrain Your Brain - 4th Tuesdays

$12 drop-in or 2 class passes

Therapeutic Yoga Schedule

Tue 7:00 PM 8:30 PM 150 Tiffany Georgia
Tue 7:00 PM 8:30 PM 150 Tiffany Georgia
Tue 7:00 PM 8:30 PM 150 Tiffany Georgia
Tue 7:00 PM 8:30 PM 150 Tiffany Georgia
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