A rejuvenating and mindful yoga class that blends gentle, nourishing movement with long, slow yin postures. Appropriate for students of all levels. Also excellent for those who are less flexible or who are recovering from illness or injury.
Yin & Gentle Schedule
|Tue||9:15 AM||10:30 AM||150||Lyndi Rivers|
|Four-Day Yin Yoga Training||Feb, 16 8:30 AM||Debbie Daly|