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Yin Yoga

A rejuvenating and mindful yoga class in which passive postures are held for three to five minutes at a time. The stillness takes practitioners deep into the postures, beyond the muscles and into the fascia, or connective tissue. Yin Yoga is deeply healing to the joints and balancing for the energy body and meridian system. Appropriate for students of all levels.

Yin Yoga Schedule

Sun 3:30 PM 4:45 PM 150 Tiffany Georgia
Tue 5:30 PM 6:45 PM 150 Gabrielle Pietrangelo
Wed 9:15 AM 10:45 AM 150 Ashley Celeste Leal
Thu 5:30 PM 6:45 PM 150 Joseph Moffitt
Related Events
30-Hour Yin Yoga Training Feb, 16 8:30 AM Debbie Daly