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February 2010 Update

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Tucson Yoga Update
February 2010

Dear Friends & Yogis,
February brings many exciting changes to our class schedule, and a slew of special events.  Enjoy all the new offerings!


February Class Schedule

CLASS SCHEDULE NOTES:
* Mattie Eisenberg will begin teaching a new Wed 7pm Vinyasa class starting this week.
* Sally Weber is our newest staff member, and we're thrilled to have her on board.  A top-notch instructor with over 30 years' teaching experience and vast credentials, Sally will take over Michelle's Monday & Wednesday mornings (Michelle is making time for grad school).  Join Sally for Mon 9am Vinyasa and Wed 9am Basic Yoga (new)Read her bio
* Mama & Baby Yoga with Leah Stauber was so darn popular as a series that we've decided to turn it into a regular class every Thursday, 1-2pm, at the regular class rates. More details
* JourneyDance with Joanna Carichner has been shifted from a weekly class to a monthly event on the 1st Saturday of each month.  Join Joanna on Sat., Feb. 6, at 5:30pm (by donation).  


Workshops & Events

Introduction to Yoga with Sally Weber, Ann Curry, Roxane Ramos and Leah Stauber
Sundays until February 28, 5:00-6:30 pm
In this new series of drop-in classes for beginners, learn the basics of yoga from the perspective of four different teachers.  Take one class or more (regular class rates apply). More Details

What's Love got to do with it? with Michelle Marks
Saturday, February 13, 1-4pm. 
Last year's Valentine's celebration gave us the reminder that LOVE is EVERYTHING!  Come join us for an afternoon of devotion to all that is sacred.  $35 General, $25 Members.  More details

Yoga for Computer Users with Debbie Daly
Saturday, February 20, 3:30-6:00pm
Tucson Yoga's founder returns for a special workshop geared toward relieving computer-related tension with yoga and self-massage. More Details 

Cinema Nirvana - Dharma Teachings from the Movies
Saturday, February 27 at 7pm
Our new monthly film series is hosted by Frank Jude Boccio, starting on the 27th with Casablanca.  Free admission! (donations accepted).  More Details

Coming up in March:
Vinyasa & Kirtan with Keith Borden - Sat., March 13 - More


Other Stuff

Hey, If you aren't sure where to park for free during business hours, visit our Location Page for a detailed map (scroll down to "Where to Park").

Prime-time classes too full? - January & February are our busiest months of the year, but there are still plenty of smaller classes.  If you dislike full classes, try Mon-Fri 7am, 9am or 7pm.  Our fullest classes occur Monday-Thursday at at 5:30pm and Sat & Sun at 9:00 and 11:00.  Read more

Teachers' Blog

Yoga is a Gift by Sally Weber (1/30/10)
Yoga is a gift, a science, an art, and journey toward understanding your self.   Yoga, like meditation, has two basic definitions, the “state of” and the “practice.” Read more

Cinema Nirvana by Frank Jude Boccio (1/31/10)
For years I’ve had the vision of curating a film series that would allow me to integrate two of my deepest passions: Dharma and film!  Read more


February Class Schedule - Quick View
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MONDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:30 am | Vinyasa | Sally Weber
5:30-6:45 pm | Basic Yoga | Leah Stauber
7:00-8:30 pm | Mixed-Level Yoga | Mattie Eisenberg
TUESDAYS
9:00-10:30 am | Mindfulness Yoga | Frank Jude Boccio
5:30-6:45 pm | Yin Yoga | Michelle Marks
7:00-8:30 pm | Vinyasa | Joe Barnett
WEDNESDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:30 am | Basic Yoga | Sally Weber  New! Starts 2/3
5:30-6:45 pm | Mixed-Level Yoga | Joanna Carichner
7:00-8:30 pm | Vinyasa | Mattie Eisenberg  New! Starts 2/3
THURSDAYS
9:00-10:15 am | Gentle Yoga | Ann Curry
5:30-6:45 pm | Mixed-Level Yoga | Leah Stauber
7:00-8:15 pm | Yin Yoga | Joe Barnett
FRIDAYS
9:00-10:30 am | Mixed-Level Yoga | Joanna Carichner
5:30-7:00 pm | Vinyasa | Michelle Marks
SATURDAYS
9:00-10:30 am | Yin/Vinyasa | Michelle Marks
11:00-12:15 | Basic Yoga | Leah Stauber
5:30-7:30pm | JourneyDance (1st Saturdays) | Joanna Carichner New!
SUNDAYS
9:00-10:30 am | Gentle Mindfulness Yoga | Frank Jude Boccio
11:00-12:30pm | Vinyasa | Joe Barnett
2:30-4:30pm | Sunday Sadhana ($10 drop-in) | Natasha Korshak
5:00-6:30 pm | Intro to Yoga (until Feb. 28) | More info  New!

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150 South 4th Avenue
www.tucsonyoga.com

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