Welcome to Tucson Yoga!
Tucson Yoga is a community space featuring some of the most skilled and unique teachers in Tucson, Arizona. We are passionate about sharing the diverse practices of Yoga as a truly affordable and sustainable method of self-care.
Please let us know if you have any questions. See you on the mat!
Mama & Baby cancelled 7/12 and 7/19.
Yoga is like a Light, which once lit will never dim.
The better your practice, the brighter the flame.
Tomorrow is #bringyourbabytoyoga day at #tucsonyoga with @bonniejgolden 👶 >>>use bio link to sign up or drop in JUNE 16 @ 9:15AM. Details under “classes”, “prenatal”.
Tomorrow, June 1st at NOON at #TUCSONYOGA with @mindfulnessyogasangha! #MINDFULNESSYOGA. A WONDERFUL way to transition from week to weekend.... "Upashiva asked the buddha: 'It is not possible for me to cross that great ocean of craving without help. Please tell me what things would help me to find my way across.' The buddha replied: "There are two things you can use to help you cross: One is the perception of emptiness; the other is the awareness that in fact all phenomena are empty and wonderful.'" ---Sutta Nipata The buddha tells Upashiva that through training in the perception of emptiness, and the awareness that indeed ALL phenomena are empty of self-nature or essence, there is also the awareness of the wonderful nature of emptiness! If it weren't for the fact that phenomena are empty, we could never change! If we suffer, there'd be no hope of release! Being released from craving, we taste liberation here and now. This is the promise of practice. In the immortal and oft repeated words of the buddha: "See for yourself."
Yes! We’re open today with our normal schedule! 🌵Happy Memorial Day 🌈