Hatha Flow

This is our classic mixed-level yoga class, which blends a strengthening, flowing sequence with relaxing movement. Variations are offered for different levels of student ability and experience. Appropriate for experienced beginners and continuing students.

Hatha Flow Schedule

Tue 11:30 AM 12:45 PM 150 Michelle Marks
Wed 11:30 AM 12:45 PM 150 Grace Celeste
Thu 11:30 AM 12:45 PM 150 Josh Mongerson
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