Bonnie Golden

Bonnie is the owner of Yoga with Bonnie/Yoga in Balance LLC specializing in Prenatal, Postpartum, Beginners, and "Boomer" Yoga. Bonnie is qualified to teach yoga through international yoga master Tias Little (Prajna Yoga), where she also successfully completed specialty training in Prenatal Yoga with Linda Spackman.

She participated childbirth education and completed doula training with Penny Bussell Stansfield as well as studies of female pelvic floor health with Leslie Howard and has studied with many other revered teachers. Her background includes Relax and Renew® training with Judith Lasater and Roger Cole, and several specialties in Yoga Tune Up® with Jill Miller. She recently completed "Yoga for Healthy Aging" immersion with Baxter Bell, M.D. and Nina Zolotow, and “Teacher Training for the Pelvic Floor” with Dr. Sarah Duvall.

Bonnie is a former counseling faculty member at Pima Community College (PCC). She has been the recipient of the “Outstanding Faculty” award from the PCC Foundation and the Campus Gem Award from the Downtown campus.

Bonnie’s students enjoy her accessible teaching style, with a focus on safe practices, empowerment, calm, self-awareness, and fun. Her expertise in teaching is infused with her love of lifelong learning. She will always be a teacher and student of yoga and meditation. Bonnie is blessed to be married and is the mother of two sons.

Bonnie's Workshops

Bonnie's Schedule