Casey Shaw is passionate about helping others discover true soul alignment and embodied bliss in body and mind. She has formally studied over 700 hours of ancient and modern yoga philosophy, mindfulness-based stress reduction, healing modalities and practical teachings in India and beyond. She is also a trained Life Coach. Casey has over nine years of experience supporting others to relax, get unstuck, befriend the inner critic, set boundaries and keep them, find ease in their bodies, be kind to themselves and have more fun.
Find out more at Caseyoga.com.